Counseling Pages
Counseling – Links and Information – Humboldt County
Counseling – Links and Information – Siskiyou County
Family Resources: Non Academic
First 5 Siskiyou – Schedule of parenting classes and activities
Siskiyou County Partnership Resources
Center for Disease Control: Mental Health and Coping
SBMHW Resource Newsletter
Boletín de recursos de SBMHW
Free and Reduced Price Meal Application Forms
Resources for In Home Social and Emotional Learning
Interactive game based, digital lessons for Character Development, Mental Wellness, Financial Readiness, Career Exploration
Mindfulness Lessons for Kids
Guided Mindfulness Meditations for Teens
Little Buddhas Yoga
During this challenging time, Little Buddhas Yoga is offering free online children’s/family yoga classes to invite a playful home practice through storytelling, games, calming tools, relaxation, and so much fun. Our first online class ever: Wednesday March 25th at 10 a.m. PST. Click the link below to register (there is a 100 participant limit via Zoom)
Self Esteem Videos For Elementary School
Positive self esteem can have incredible benefits. Kids with positive self esteem are more likely to have healthy social relationships, perform better in school, and cope with mistakes more easily. Use these 10 self esteem videos for elementary school to help your students learn about important self esteem concepts and increase their confidence. They are sure to make your self esteem lessons more engaging and memorable.
Self Care/Resilience:
The Meditations, podcasts, blog posts, and talks on this page will help you build resilience and find some calm amidst chaos. We’re adding more resources as they’re created – so keep checking back.
Help Hotlines
Teen & Youth Help Hotline Teenage Advice, Crisis & Depression Helpline
Do you need help working something out? Do you want to talk to someone who understands, like another teen? We’re here to help!
The National Suicide Prevention Lifeline
1-800-273-8255 is now 988
The 24-hour, toll-free, confidential suicide prevention hotline is available to anyone in suicidal crisis or emotional distress. It provides Spanish-speaking counselors, as well as options for deaf and hard of hearing individuals.
Línea de Vida Nacional de Prevención del Suicidio ofrece servicios gratuitos en español para alguien que está en crisis o necesita ayuda llame al 1-888-628-9454
Options for Deaf and Hard of Hearing 1-800-985-5990 or text TalkWithUs to 66746
The Crisis Text Line
The Crisis Text Line is the only 24/7, nationwide crisis-intervention text-message hotline. The Crisis Text Line can be reached by texting HOME to 741-741.
The Veterans Crisis Line
The 24-hour, toll-free, confidential hotline provides phone, webchat, and text options available to military veterans in crisis and their families and friends. It provides options for deaf and hard of hearing individuals.
Call the Veterans Crisis Line at 1-800-273-8255 and Press 1 or text to 838255.
The Trevor Project
The nationwide organization provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth.
The Trevor Lifeline is a national 24-hour, toll free confidential suicide hotline for LGBTQ youth. Call 1-866-488-7386 24/7
Confidential online instant messaging with a Trevor Counselor 24/7
Confidential text messaging with a Trevor Counselor 24/7 Text START to 678678
TrevorText can be reached by texting TREVOR to 1-202-304-1200 (available M-F from 3PM to 10PM ET).
Resources for For Youth:
Mental Health Teen Guide (PDF)
LGBT Youth Fact Sheet (PDF)
GritX
An online platform that provides high levels of mental health care, so youth and young adults can thrive, connect, and find resilience and share their own stories, in their own way. The activities help participants get through, get back to, or maintain different emotions.
Please Pass the Love
Through its Storms Don’t Last Forever #SDLF campaign, has created free weekly age-appropriate online programs your youth, families, school staff, mental health providers, and anyone who works with children! In addition, Please Pass the Love compiled resources for school systems, educators, telehealth, and more.
Family Urgent Response System (FURS)
(FURS) is a free 24/7/365 hotline for current or former foster youth and your caregivers to call and get immediate help for any big or small.
FURS Flyer